Everyone is liable to have at least one traumatic event happen in their life. Trauma therapy helps you to talk through those events and have a safe space to share.
You may have witnessed the death of a loved one, been in a situation where your life was threatened or witnessed someone else be threatened.
EMDR (Eye Movement Desensitization and Reprocessing) can be a good tool to help process these feelings and events. This type of session is focused on interactive psychotherapy technique used to relieve psychological stress.
If you are looking for a practice that cares about you as an individual and wants what is best for you, we offer that and more.